Showing posts with label belief. Show all posts
Showing posts with label belief. Show all posts

Monday, 5 June 2017

Tell Me I Was Dreaming



Is this really happening... it has to be a dream; these are words born in the state of confusion that ensues when suddenly we wake up and realize they are gone. Gone is a lonely, desolate word delivering a cold harsh reality with awful finality. Gone carries the sound of the human heart breaking into pieces. It invites us to cover our heads and go back to sleep, back to yesterday when nothing was changed. Regardless of how strong and competent you may be the loss of someone you love is accompanied by a host of fears.

Will you make it through this, will your world ever be the same again, will you ever stop hurting, or how can life ever be the same again? These are the fears that accompany a profound loss. Somehow diving back under the covers to dream time is a natural response. And why not; we heal when we sleep. This kind of traumatic change inflicts deep wounds, the kind we can't see but can never stop feeling. We instinctively run to the place where the pain stops, even momentarily. There is a need to return to sleep where we can once again touch the one who is gone.

For those who have experienced a profound loss, they know this is true. When we sleep those barriers born of 'good common sense' are down. When we dream we touch that which has gone, seeking answers that haunt us. We pray it was just our imagination telling lies, maybe they didn't really say goodbye; we need to ask those haunting questions, 'Can you hear me, are you OK, are you in pain, did you know how much I loved you; do you know how much I hurt?' These are a few of the answers we are seeking; we have to know, seemingly because we cannot go on until we do. And so we sleep until we find the truth, and there where our filters and bias are gone we find our answers. We don't really need an affirmation; we just know we have made the connection and learned the truth. We are fully awake again, wobbly, but able to test the road forward and learn to navigate without them. It really happened, it was not a dream.

There is no painless way to lose a loved one. It is a unique experience for everyone. No one can do more than understand your pain. Everything else is personal, as it should be. It is a broken road to travel yet in some odd way your grief protects you, forcing you to go slowly and see every option before you. This is necessary and helps you to see more clearly as you choose the right turn for you, onto a new path and a new future. It may never be pain free but you will always be more aware of how important today is and how comforting memories will always be. There is a startling clarity in creating new memories because you understand how important it is to capture and hold them close.






Monday, 27 February 2017

Strengthening Your Belief in Yourself



It may sound strange, but the one person you'll always have in your life is you. In order to have an existence that's peaceful yet exciting and fulfilling, it's important to believe in yourself.

When you believe in yourself, you know that you have the ability to handle anything that life throws your way. You recognize that¸ although things may be tough, you'll get through it.

If that voice deep inside you says, "But what if I'm not sure that I can handle something," you could probably benefit from boosting your self-confidence and recognizing more of your abilities.

These strategies can bolster that belief:

1. Know yourself. Who are you? How would you describe yourself to someone who doesn't know you? Write down a description of you. "[Your name] is a person who_____________." Keep writing what you know about yourself. When you're finished, read it. Does it give the reader a clear idea of who you are?

2. Develop a real understanding for how you react in certain situations. For example, if someone tells you he's angry about something you did, how do you respond? When people ask for help, what do you do? Noticing the behaviors you perform whenever challenging situations occur will help you see your capabilities.

3. Be comfortable with your own feelings. Recognize what you're feeling and label it-is it sadness you feel when you see your little girls growing up? Or is it pride? It's okay to shed a tear over a poignant commercial or a sad or touching movie.

4. Recognize your strong points. Although most of us can identify our weak areas right off the bat, it's sometimes a challenge to see our strong points. Recognizing the areas of life in which you do really well is a great confidence-booster.

5. Remind yourself you've made it through some challenging episodes in life. When you see what you've risen above, it helps you to realize that you can get through the tough times. You can probably easily recount all the difficult phases you've gone through in life. Yet here you are, surviving and maybe even thriving.

• Be inspired by the initiative, personal strength, and courage you've shown so far in life. Say to yourself: "If I did that, then I can achieve even more."

• For example, maybe you made your way through college or even graduate school while working full-time and taking care of a family. That's quite a feat. It must have been a challenging time for you. Yet somehow, you did it. That's pretty incredible. Acknowledge it.

6. Get comfortable with admitting you made a mistake. This suggestion just might be the most important one on the list. If you can't admit to yourself and others on a regular basis that you've made a mistake, the fact is that you'll have difficulty believing in yourself. Why? Because in order to believe in yourself, you must be real with yourself and others.

• Otherwise, you'll see that you're not even honest with yourself and your confidence will lag. It's okay to be wrong. Let's face it-most of us are wrong at least once a day. The easiest way to solve an issue or figure out a conundrum is to acknowledge, "I did something wrong."

• If you recognize and acknowledge your errors, you're very wise because you obviously know you can't correct a mistake unless you see the mistake in the first place. If you're not already doing it, start openly and honestly acknowledging errors. That way, you can fix them.

• These actions will also help you believe in your ability to handle anything.

If you believe in yourself, your life will be so much easier. Believing in yourself brings a certain quiet confidence. Thoughtfully consider the above points and strengthen your resolve to believe in the one person you'll always have: you.



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Wednesday, 15 February 2017

Your Limiting Beliefs Are Hurting You




If you are like many of us, you have probably gotten to a point where you have realized that you are not at the place in your life where you had hoped to be. Whether it is your finances, your weight, your relationships, you career or any other area of your life. What most people don't realize is that when you do not have what you desire to have, it is because deep down in your subconscious mind, there are various limiting beliefs that are keeping you stuck.

As we have talked about in other articles, these limiting beliefs are not even in our conscious awareness. We may not even know that they exist. Once you are aware of the fact that your limiting beliefs are actually preventing you from achieving what you want, then you can start to dig a little deeper to determine what they are, clear them out and get on your way to achieving those things that you want.

I for one have struggled with beliefs about money. One of the beliefs is that there was "never enough money". Since I truly believed this to the core of me, I would keep manifesting situations of lack and then seeing for myself that there never was enough. I kept reliving the same feelings about money because that is what I truly believed. Part of this was from my parents and some of it was from past religious beliefs telling me that God gives us only what we need for the day. I made up that I could only have enough to get by and no extra. Once I was able to let go and counteract that belief and affirm to myself that there is an endless supply of money in the Universe, the belief lost its grip on me, and money started showing up from unusual sources and various ways.

Sadly, most of us have had these and other beliefs for years and have created multiple layers. We can become aware of one layer and clear it and a couple of days, weeks or months later, it may appear again. It doesn't mean that you never cleared it the first time, but that there are deeper layers for healing. Be patient with yourself as you can eventually clear them and depending on how embedded in your subconscious they are, will determine how easy they are to get rid of. Sometimes they are more of a challenge to get rid of as they have become a part of our identity and we don't know what or who we would be without them.

I recently had to face a painful realization of a belief that I had been holding on to unknown to me. It started to surface a couple of months ago and I faced it and thought I had cleared it. It now sounds like such a ridiculous thought. The belief was " I don't deserve to be happy". If you would have asked me a few months ago, I would have sworn that I knew I deserved to be happy. But deep down, my subconscious mind was resisting this thought and it started to feel really uncomfortable when I would say those words to myself.

I grew up in a chaotic, high stress, abusive household. So as a child, when I may have been feeling happy minding my own business (and I am a naturally happy person) and then out of left field came anger and raging, I may have instantly told myself that I shouldn't be happy or I don't deserve to be. When this pattern continued on a regular basis, I had no choice to say to myself, " See, I was happy and someone got mad at me so clearly I shouldn't be happy".

I continued to seek these types of relationships where there was erratic behavior and raging to confirm that exact subconscious belief. Despite the fact that I always woke up happy, something would always happen, whether it was my own painful thoughts or actions or words by anther. I had no idea in my conscious mind until recently when it came blaring to my attention.

As this new and deeper layer came to surface, I became more sensitive and was blaming more because I was feeling uncomfortable. I found myself having a great day and then finding something to turn it rough. How could I be happy if my true belief was I didn't deserve to be? I caught myself starting to sabotage my own happiness and the happiness of others around me to stay aligned with my beliefs. I didn't want them to be happy because then I had to face my own pain. It was quite painful to me at a conscious level because I really wanted to be happy, but somehow, it was like a comfortable slipper for my subconscious mind when I was not happy.

It was a sick cycle and I could not believe what I had created in my mind from the time I was a child. This could have kept me captive for the rest of my life had I not faced it head on due to the fact it was causing problems in my most precious relationship. Life would be great for a quick time but it would never stay that way or even close. I saw what I was doing and had to bring it to a screeching halt. I had no idea where the behavior was coming from and was embarrassed by my unforeseen reactions.

We have all our answers within us and we just have to ask for it to be revealed. I sought the answer within and then I was able to address the belief, release it and counteract it. Wow, it was freedom from bondage I didn't even know I was in.

Sometimes, there is something within us that is not ready to face the truth and it may take a while for the answer to come. If that is the case, be patient and know it is for your highest and best.

Clearing these beliefs may be a breeze for some and more of a challenging for others especially those who grew up in dysfunctional homes. I always remind our readers that although it may be painful to face, inside that Pandora's box is a beautiful treasure chest. Happy treasure hunting! Namaste







Wednesday, 1 February 2017

Strengthening Your Belief in Yourself




It may sound strange, but the one person you'll always have in your life is you. In order to have an existence that's peaceful yet exciting and fulfilling, it's important to believe in yourself.

When you believe in yourself, you know that you have the ability to handle anything that life throws your way. You recognize that¸ although things may be tough, you'll get through it.

If that voice deep inside you says, "But what if I'm not sure that I can handle something," you could probably benefit from boosting your self-confidence and recognizing more of your abilities.

These strategies can bolster that belief:

1. Know yourself. Who are you? How would you describe yourself to someone who doesn't know you? Write down a description of you. "[Your name] is a person who_____________." Keep writing what you know about yourself. When you're finished, read it. Does it give the reader a clear idea of who you are?

2. Develop a real understanding for how you react in certain situations. For example, if someone tells you he's angry about something you did, how do you respond? When people ask for help, what do you do? Noticing the behaviors you perform whenever challenging situations occur will help you see your capabilities.

3. Be comfortable with your own feelings. Recognize what you're feeling and label it-is it sadness you feel when you see your little girls growing up? Or is it pride? It's okay to shed a tear over a poignant commercial or a sad or touching movie.

4. Recognize your strong points. Although most of us can identify our weak areas right off the bat, it's sometimes a challenge to see our strong points. Recognizing the areas of life in which you do really well is a great confidence-booster.

5. Remind yourself you've made it through some challenging episodes in life. When you see what you've risen above, it helps you to realize that you can get through the tough times. You can probably easily recount all the difficult phases you've gone through in life. Yet here you are, surviving and maybe even thriving.

• Be inspired by the initiative, personal strength, and courage you've shown so far in life. Say to yourself: "If I did that, then I can achieve even more."

• For example, maybe you made your way through college or even graduate school while working full-time and taking care of a family. That's quite a feat. It must have been a challenging time for you. Yet somehow, you did it. That's pretty incredible. Acknowledge it.

6. Get comfortable with admitting you made a mistake. This suggestion just might be the most important one on the list. If you can't admit to yourself and others on a regular basis that you've made a mistake, the fact is that you'll have difficulty believing in yourself. Why? Because in order to believe in yourself, you must be real with yourself and others.

• Otherwise, you'll see that you're not even honest with yourself and your confidence will lag. It's okay to be wrong. Let's face it-most of us are wrong at least once a day. The easiest way to solve an issue or figure out a conundrum is to acknowledge, "I did something wrong."

• If you recognize and acknowledge your errors, you're very wise because you obviously know you can't correct a mistake unless you see the mistake in the first place. If you're not already doing it, start openly and honestly acknowledging errors. That way, you can fix them.

• These actions will also help you believe in your ability to handle anything.

If you believe in yourself, your life will be so much easier. Believing in yourself brings a certain quiet confidence. 

Thoughtfully consider the above points and strengthen your resolve to believe in the one person you'll always have: you.





Wednesday, 21 December 2016

5 Genuine Reasons to Step Out of Your Comfort Zone



You know what the comfort zone is? It is a disease which kills people’s dreams, limits their lives, and stops them from coming up with innovative breakthroughs.

Our societies are filled with people which are extremely “comfy” with their present conditions while displaying no intentions for change; and even if they do want to change, they’re most likely to delay taking action towards their objectives.

Now that was my rage voice. Let’s analyze the concept of “comfort zone” using an easier explanation:

The comfort zone = Anything that keeps your anxiety away.


It’s basically the state in which you mostly care about certainty: the certainty that you’ll feel comfortable, the certainty that nothing’s going to bother your mind, and the certainty that “everything’s in place” and you’re on the right path.

Stepping out of your comfort zone = Performing actions that could trigger short-term anxiety, discomfort, and pain.






5 Reasons to Step Out of Your Comfort Zone

The effects of your actions will generate two different outcomes: you’ll feel uncomfortable while having to bear with the pain is the first one;the second outcome is the progress, the overcoming of an obstacle, or the extinguish-ment of a dis-empowering belief.

I honestly urge you to start becoming aware (if you haven’t by now) of your current comfort zone state. Just in case you want to maybe…just maybe…be more than mediocre, I’d highly encourage you to read further.

Here are the main reasons for which you have to step out of your comfort zone, immediately:

1. It Leads to Long-Term Stagnation

Successful people never stop learning. After researching a handful of biographies and stories of people who have changed the world, I found out that successful people possess a lot of powerful beliefs; not only that they have them, but they also nurture and care for them.

One of the most common habits of thinking that successful people have in common?

“Never stop learning, and never stop the progress”. You see, life is a journey, not a race towards a finish line.

By continuously taking action towards improvement, you’re consistently stepping out of your comfort zone. Therefore, you’ll expand your boundaries and your mental limits.

Life will start looking better and better, and it’s all because you choose to actively improve yourself.


2. It Encourages You to Stop Taking Responsibility for All Aspects of Your Life

How does it feel when people blame you for something that you haven’t done?

You feel an urge to appeal to justice, protect yourself, and turn the blame back. The whole blaming, arguing, and the feeling-bad-after process is caused by the fact that people do not assume responsibility for their lives.

Assuming responsibility for your life means perceiving your thoughts, actions, and beliefs as your sole responsibility. Even if sometimes you just can’t control the outcomes, don’t let your impulsive spirit take over, influence your behavior, and have you put the blame on someone else.

If you consciously begin to assume your mistakes and assume full responsibility for all the events that are happening to you on a daily basis, you’re consciously stepping out of your comfort zone. Which is good. It’s really good!

People that find themselves in a deep, deep comfort zone state, they mostly put the blame on faith, karma, other people, bad luck, and a million more things. They always come up with reasons, and guess what: according to their thinking and beliefs, their lack of success and their present state of mediocrity is NOT THEIR FAULT.

Are you identifying with the situation? Are you blaming others? Almost nothing’s your fault? If you get positive answers, I’m urging you to step out of your present comfort zone before it’s too late.


3. It Kills the Possibility of Experiencing Great Accomplishments

I really can’t find a better reason for not hearing about you, the reader of this article, other than the fact that you haven’t done anything to distinguish yourself from other people.

Bill Gates? Of course, I know who he is…you know too; For me, he’s firstly a man that doesn’t afford to lay in a comfort zone. That’s why you’ve heard of him, I heard of him, and probably even your neighbors have heard about him.

“Famous” people are always idolatrized and perceived as great individuals and life models. Honestly, most of them deserve the average people’s respect.

That’s mainly because of their strong will to endure greater deals of pain and discomfort, all in order to overstep their boundaries.

We mostly hear about the final success stories of these individuals. We know what they’ve done, their net revenues are displayed on hundreds of online and offline resources, and we’re given the impression that that’s all that there is.
In fact, the details behind the curtain look totally different. Thousands of hours of hard work, hundreds of failures, and millions of problems, well…these are just a few of the hidden elements that have led to these success stories.

4. It Banishes Motivation and Limits Your Performances

Action is the fuel of life. Whenever we move around, do things, experience feelings because of what we do or see; it’s all about a continuous movement. If we take consistent action, we’re improving our personal power and along with our motivation levels.

If we experience feelings of motivation, stepping out of our comfort zones won’t be an issue. Using our motivation, we can finally take action and set the foundation of our long-term plans and goals.

If we’re willing to actively and consistently take action, practice will lead us to mastery. When we master our jobs, businesses, or fields of activity, we will step out of the ordinary and improve our lives.


5. It Blocks New perspectives and Life-Changing Opportunities


We live in a digital world in which we can easily get access to infinite amounts of information. We can buy a plane ticket and switch cultures by traveling to the opposite side of the world. Unlike a few decades ago, our possibilities are extremely volatile and much more numerous.

One aspect that differentiates people from one another is the MINDSET. Our beliefs are part of our mindsets, and our mindsets dictate the quality of our feelings, actions, performances, and eventually the quality of our happiness.

Closed-minded people are most likely to rot in a comfort zone state for a long time. If they’re not willing to even consider new angles, new perceptions, new perspectives, they’re never going to step out of the box.

The first steps towards positive change should be the desire to unlock new levels of consciousness, to eliminate bad habits of thinking, and to extinguish dis-empowering beliefs.

Being flexible and open minded will encourage your intellectual growth. It’ll also allow you to spot and seize tempting present opportunities. If you manage to apply this tip, you should expect things to change quickly, and all for the better.
Conclusion

Is there much more to say? Of course; there are so much more reasons for which comfort zone decreases the quality of a person’s life. However, I really hope that you’ve got the whole idea.

Comfortable is bad; at least for now, a moment in which you’re probably not fully satisfied with your life. My advice? Start being active! This is the best thing you can to ensure consistent improvement and life fulfillment.

Source

Monday, 12 December 2016

Listen and Learn





"We have two ears and one tongue so that we would listen more and talk less." Diogenes

The benefits of good listening skills are significant. Everyone loves a good listener and one invariably learns a lot by listening, including who is worth listening to! People will open up and sometimes say the darndest things and all we have to do is be there and show that we are paying attention. It is ironic that saying and (mostly) doing nothing is such a vital component of relationship-building. Yet listening is the foundation of bonding; silently, one demonstrates empathy, telegraphs that another human being matters and creates rapport. Fortunately, the art of listening can be learned.

Working to disrupt the benefits of listening is our love of the sound of our own voice, so persistent that we sometimes don't know when to shut up. Talking is lots of fun, especially for the extroverts among us. Silence can be uncomfortable. But we all know that listening is an important communication skill. When we allow others to express themselves and tell their story, we demonstrate that we care about them and that we value the quality of the information that they are sharing.

Attention, please

When listening, give the speaker your undivided attention. Nothing else communicates the level of respect that you have for another than this one act. Let the phone go to voicemail, close the laptop lid. Sharing your valuable time with another and focusing your attention on that individual is so validating. It is also a defining element of charisma. Charismatic people are known to make whomever they are listening to feel as if only the two of them are in the room. Demonstrate your laser focus with eye contact, smiling or showing concern, nodding your head and declining to interrupt, except to ask a question or two that ensures that you understand what is being said.

Risk and trust

As noted above, when people start talking, you might be floored by what is revealed. No matter how you feel about what has been said, maintain your cool. Show that you are worthy of the trust that has been extended to you by way of the revelation. Appreciate and acknowledge the risk that was taken by the speaker when the decision was made to confide in you.

Take notes

Always take notes when in a business meeting. When you write as someone talks, you demonstrate that the subject of the conversation is important to you. The note-taking process also allows you to ask questions to ensure that you understand what has been said. Within 48 hours, send an email or a hand-written note in which you thank that individual for meeting with you and confirm the agreed-upon next steps.

Achieve understanding

Stephen Covey (1932-2012), author of the timeless self-help classic The Seven Habits of Highly Effective People (1989), noted that most people listen not to understand, but to reply. Be careful not to jump to conclusions or hear only what you want or expect to hear. Perfect the art of listening and minimize miscommunication problems that can lead to costly mistakes or hurt feelings.

Listening is an art form that unfortunately, is underrated. Regardless, the most compelling leaders, the most successful sales professionals, the most powerful negotiators, the most charismatic people and those with whom we develop the most satisfying relationships are all active listeners. 
Follow the advice of Diogenes and sharpen your listening skills by employing patience and self-discipline to your business and social conversations.





Source: 

Friday, 28 October 2016

5 Ways How To Get Motivated To Get More Done






Want to learn how to get more things done? 

Feeling no motivation to do what supposed to get done? If these are the problems that you are facing right now, don't worry as you are about to discover the 5 ways how to get motivated to get more done.

Motivation is what gets things started. Without motivation, you will never want to work on your dreams. Without motivation, you will procrastinate and never produce much result in your life. Thus, you need motivation to get things move. Below are the 5 ways how you can create motivation...

1. Listen To Uplifting Music

Music can lift us up. It has happened to everyone, regardless of who you are. When you are in a romantic restaurant, they would use romantic songs and music to enhance the environment. When you are in a business seminar, they will use fast-pace music to drive you.

Even when you are watching movie, the background music actually contribute a lot to create the desired effect and ambiance. So use music to motivate you. When you feel like no motivation, listen to songs that will drive you and music that uplift you.

2. Pep-Talk

Pep-talk is one of the easiest methods you can use to get motivated. Most people are not motivated and procrastinate on doing their tasks because they talk to themselves in the negative way. They tell themselves that they are too tired, they don't know how to do it or they can just delay the task.

If you talk to yourself this way, trust me, you will never get motivated to do what you need to get done. In sports, you can see that the athletes will gather in circle and motivate each other before the match starts. That is an example of a pep-talk. Hence, always talk to yourself positively to get driven. Sometimes you just need to tell yourself, "Yes I can do it."

3. Revisit Your Purpose

Your purpose and your reason behind what you do will drive you. If you don't feel motivated to do the things you set out to do, probably it is because your reason is not strong and emotional enough.

It is difficult to quit smoking. Until one day the health becomes an issue only then people have a strong and emotional reason to stop smoking. So always revisit your purpose. When you know exactly why you want to do something, nothing can stop you.

4. Break It Down

A huge task is difficult to tackle. Imagine if you need to write a section of a book of 10 pages, would you feel overwhelm? Most likely you will feel overwhelm. The easiest way to get motivated is to break the task into smaller items that you can act upon right away.

Ask yourself, "What is the one small thing that I can do right now?" And start doing it immediately. For instance, you can just write one single paragraph. And when you do, you will create the momentum and wanted to write more.

5. Motivation Through Fear

Imagine 3 years down the road and you are still right where you are, accomplishing nothing, is this the kind of life you want to have? Most people never feel a pinch when they think short term about procrastination. They prefer to watch TV and checkout Facebook than to work on their dreams.

It is fun to watch TV than to work on your goals. However, if you think about the long-term effect, you will notice that procrastinating on your work will create more destructive effect than positive ones. So use the fear to motivate yourself. Think long-term and look into the future to see what would happen if you did not work on your dreams now.

These are the 5 ways how to get motivated to get more done. You don't have to use all the 5 techniques here. Just apply those that you feel will work for you. As for the rest, try them out and see if they work for you.




 Source:  

Friday, 21 October 2016

The Power Of Positive Self Esteem






Individuals who believe in themselves and have confidence in their self worth are better equipped to rise to today's challenges.

Positive self esteem pushes you beyond your boundaries. It lets us to take pride in our achievements no matter how small. The stronger your self esteem, you are able to respond more appropriately to the opportunities and troubles in our personal lives and careers.

Self appraisals are critical to life. What we think about ourselves shapes our perspective of life. It determines:


The goals we set
The values we live by
The people we interact with
And, how we confront challenges.



The one and only way to meet these challenges is to have a high self esteem.

Believe in yourself

Positive self esteem is essential for healthy psychological development. In its absence, psychological and emotional growth remains stunted. When faced with difficulties, it is easy to breakdown. Positive self esteem provides mental strength and resilience. It provides the capacity for regeneration. Every time, you doubt yourself, remember a time in life when you were successful, and transform that doubt into confidence.

Be Ambitious

Survival is primary to us humans, but it is not the only thing. High self esteem allows you to see yourself in a better place; physically, intellectually, emotionally, spiritually, romantically and creatively. So, be ambitious and reach for goals that put you in a higher, finer and superior class. Expect more from life.

Competitive Goals

This is what positive self esteem does; it inspires you to achieve more than what you believe you can. People look for more demanding goals. They constantly challenge themselves, by breaking old records and setting new ones. Their achievements further boost their self esteem.

Transparent and Direct Communication

Having a high self esteem implies valuing yourself for the person you are - be it your physical appearance or the value and ideas you stand by. Such individuals are not afraid of making their thoughts known. They want to be understood and hence welcome clarity. Their communication is honest, direct and transparent. Along with speaking, they also make good listeners giving other's opinions equal value.

Love and Compassion

The goodness and positivity that exists within reflects on the outside. People with high self esteem are loving and compassionate towards others. This because they regard others in the same way they regard themselves. They prefer to have a few nourishing relationships than many toxic ones. They give up relationships that require them to pretend.

Attractiveness

It is not physical attractiveness, but a spiritual attractiveness. They reverberate with confidence. It is their expansiveness and vitality that draws others closer to them.

Forgiveness

We think of self esteem as respecting and admiring ourselves and having faith in our capabilities. But it is also about knowing one's limitations. It includes an acceptance and tolerance of other's weaknesses as well. For this, it is important to be forgiving.

Solid Value System

The self-assuredness in people with high self esteem comes from a solid foundation of values. It is the foundation of their lives. They stand up for it. These values are not governed by external circumstances and neither does it change according to the expectations of others. It becomes their identity and they refuse to compromise on them.

Optimism

There are two ways you can look at life - as a glass half full or a glass half empty. People with high self esteem choose the first. They don't mull over what's negative, but rather search for the positives even in the most distressing situations.

Self -Perfection

A self-confident person accepts the fact that they are not perfect. However, this realization does not turn out to be self-deprecating. Instead, it motivates them to work towards improvement. In this process of self improvement, they don't hesitate to ask other people for help if needed. They welcome all kinds of criticism.

Honest Self-Appraisals

What people with high self esteem are able to do best is conduct unbiased self appraisals. They probe into the positives and the negatives. Their judgment is not subjective, but very realistic.

Constant Success

It is impossible to be successful all the time. Even the most competent and talented individuals have to face failure at some point. However, those with high self esteem experience a constant sense of accomplishment. For them, even failures are opportunities to improve themselves.






Source: 

Tuesday, 20 September 2016

How Effective Are You?


How Effective Are You?


I've been giving a lot of thought to making and keeping commitments. I know that's a really far out concept for most people but what does it mean to you as a home based business owner? The ability to make and keep commitments to ourselves and the other people who touch our lives and our integrity to keep those commitments is at the basest level of our strength of character. In keeping commitments, even the small ones we become aware of our own self control and it gives us the strength and the courage to accept more responsibility. So, mood is no longer a factor in our daily dealings but our honor in keeping those commitments becomes all important.

We can make promises or set goals and keep them! Our personal effectiveness is based on the power we have to make and keep those commitments. How effective are you? We can continually work on improving our personal and professional effectiveness by keeping those commitments creating strength of character along with the effectiveness we seek.

We always hear, "be part of the solution, not the problem" and truer words where never spoken. You can be the light, the model, not the critic. How effective is a critic anyway? If you make a mistake, OWN IT, correct and learn from it and move on. Blaming and accusing or beating yourself up is not effective. What does it produce? It instead destroys faith, relationships, and the desire to change the situation. Don't obsess over other peoples shortcomings, take the high road. It's not what their doing or not doing. If you think the problem is "out there" or someone else, look closer. That whole thought process is the problem. Throw away that script and re-write it to a more positive, effective and dare I say, BALANCED outcome.




In the words of Steven Covey "We are responsible for our own effectiveness, for our own happiness, and ultimately... for most of our circumstances." We are responsible for our own actions and our behavior have direct consequences or "circumstances" in our lives.


What lies behind us and what lies before us are tiny matters compared to what lies within us. Oliver Wendell Holmes



Can you think of one small commitment that you can make to your business or family today? Can you be a more effective business owner, dad, sister just by making and keeping one small commitment? How do you think that your business or family would thrive? Just try it for 30 days and I'm sure you will see amazing differences in your business success and life.



Thursday, 25 August 2016

Waiting for the PERFECT Moment! There Is Never ANY!

"Did you know that if you can see a cloud, it can see you?
Same for trees.
And beauty.
Tallyho, 
The Universe"

So much beauty around us but we fail to just stop what we are doing and start enjoying what is around us. We all have a focus in life, but while we try to understand our mission, our journey in life, we fail miserably in doing the thing we enjoy. We go with: “When I get the right job, I will be able to take advantage of life" or” when my business succeeds, I will have more money to enjoy life" or whatever else that crosses your mind when waiting for that perfect moment to do understand your purpose.




 I will need to be clear with you on something. There is NEVER a perfect moment, a perfect time, a perfect job, a perfect business, a perfect relationship, and a perfect anything. There is NEVER that. You need to have faith that everything you do today will have great impact in how you live your life tomorrow. We all rely on faith that things should change for the better, because I trust God that it will. So what is faith? "It is the acceptance of which we imagine to be true, that which we cannot prove". You can't really prove that having faith in something will render the wishes and hopes that it will come true. 




The belief that you have towards the power from above is what keeps you on moving forward, and never waiting on that perfect moment to act. Life is so fragile, filled with uncertainties. You, I or nobody else can predict your future or how it will turn out. The only thing you can do NOW is to live your life NOW. We are running away and towards something, not really knowing exactly what it is. We fight in wars, in battles that is never really won because of all the destruction that is left behind. The world is NOT ours, we haven't built it. 


It came to us as a blessing, as a property that we rent, but do not own. We took what was given to us and added what we felt could change the world. Yes, it did change it, but do you think for the better? The Garden of Eden was already paradise, but because of the presence of humans, we created some kind of hell that we all are facing its repercussion. We need to all make a change, to start realising that change is imminent before it is too late.
Environmental factors have a detrimental effect on us, human beings. 



We don't realise it because we go on our day without realising that we are controlled, just like RC cars or aeroplanes. We are the receiver and someone is playing with the transmitter of that RC gadget. We need to change the frequency so we can detach ourselves from what I think can be destruction of human kind. There is something happening and it is not looking great for any of us. Opening our eyes is crucial to understand our environment and taking action. It is important that we take control of our own future because if we let it go as it is and not do anything about it, there will be severe consequences. It is a combination of what you see in the news (with terrorism as being a stepping stone to what can be worst and more damaging) because terrorism is just a way for us NOT to focus on what is going internally, in OUR country. They are keeping our mind busy with something else that will change our world as we see it. Time will tell! We just need to be ready for something that will shake everyone right deep in our soul.

Source

Monday, 22 August 2016