Showing posts with label motivating. Show all posts
Showing posts with label motivating. Show all posts

Wednesday, 15 February 2017

Your Limiting Beliefs Are Hurting You




If you are like many of us, you have probably gotten to a point where you have realized that you are not at the place in your life where you had hoped to be. Whether it is your finances, your weight, your relationships, you career or any other area of your life. What most people don't realize is that when you do not have what you desire to have, it is because deep down in your subconscious mind, there are various limiting beliefs that are keeping you stuck.

As we have talked about in other articles, these limiting beliefs are not even in our conscious awareness. We may not even know that they exist. Once you are aware of the fact that your limiting beliefs are actually preventing you from achieving what you want, then you can start to dig a little deeper to determine what they are, clear them out and get on your way to achieving those things that you want.

I for one have struggled with beliefs about money. One of the beliefs is that there was "never enough money". Since I truly believed this to the core of me, I would keep manifesting situations of lack and then seeing for myself that there never was enough. I kept reliving the same feelings about money because that is what I truly believed. Part of this was from my parents and some of it was from past religious beliefs telling me that God gives us only what we need for the day. I made up that I could only have enough to get by and no extra. Once I was able to let go and counteract that belief and affirm to myself that there is an endless supply of money in the Universe, the belief lost its grip on me, and money started showing up from unusual sources and various ways.

Sadly, most of us have had these and other beliefs for years and have created multiple layers. We can become aware of one layer and clear it and a couple of days, weeks or months later, it may appear again. It doesn't mean that you never cleared it the first time, but that there are deeper layers for healing. Be patient with yourself as you can eventually clear them and depending on how embedded in your subconscious they are, will determine how easy they are to get rid of. Sometimes they are more of a challenge to get rid of as they have become a part of our identity and we don't know what or who we would be without them.

I recently had to face a painful realization of a belief that I had been holding on to unknown to me. It started to surface a couple of months ago and I faced it and thought I had cleared it. It now sounds like such a ridiculous thought. The belief was " I don't deserve to be happy". If you would have asked me a few months ago, I would have sworn that I knew I deserved to be happy. But deep down, my subconscious mind was resisting this thought and it started to feel really uncomfortable when I would say those words to myself.

I grew up in a chaotic, high stress, abusive household. So as a child, when I may have been feeling happy minding my own business (and I am a naturally happy person) and then out of left field came anger and raging, I may have instantly told myself that I shouldn't be happy or I don't deserve to be. When this pattern continued on a regular basis, I had no choice to say to myself, " See, I was happy and someone got mad at me so clearly I shouldn't be happy".

I continued to seek these types of relationships where there was erratic behavior and raging to confirm that exact subconscious belief. Despite the fact that I always woke up happy, something would always happen, whether it was my own painful thoughts or actions or words by anther. I had no idea in my conscious mind until recently when it came blaring to my attention.

As this new and deeper layer came to surface, I became more sensitive and was blaming more because I was feeling uncomfortable. I found myself having a great day and then finding something to turn it rough. How could I be happy if my true belief was I didn't deserve to be? I caught myself starting to sabotage my own happiness and the happiness of others around me to stay aligned with my beliefs. I didn't want them to be happy because then I had to face my own pain. It was quite painful to me at a conscious level because I really wanted to be happy, but somehow, it was like a comfortable slipper for my subconscious mind when I was not happy.

It was a sick cycle and I could not believe what I had created in my mind from the time I was a child. This could have kept me captive for the rest of my life had I not faced it head on due to the fact it was causing problems in my most precious relationship. Life would be great for a quick time but it would never stay that way or even close. I saw what I was doing and had to bring it to a screeching halt. I had no idea where the behavior was coming from and was embarrassed by my unforeseen reactions.

We have all our answers within us and we just have to ask for it to be revealed. I sought the answer within and then I was able to address the belief, release it and counteract it. Wow, it was freedom from bondage I didn't even know I was in.

Sometimes, there is something within us that is not ready to face the truth and it may take a while for the answer to come. If that is the case, be patient and know it is for your highest and best.

Clearing these beliefs may be a breeze for some and more of a challenging for others especially those who grew up in dysfunctional homes. I always remind our readers that although it may be painful to face, inside that Pandora's box is a beautiful treasure chest. Happy treasure hunting! Namaste







Saturday, 28 January 2017

Steps to Building Self Confidence




Self confidence, as the words suggest, is your inner feeling that gives you the assurance that you can achieve your desired results with a greater sense of responsibility. It is a belief in yourself that you can take up responsibilities and challenges in your life.

In order to attain this, you need to recognise your potential and know your inner strengths. Look at your achievements in your life's journey. Identify what is important to you and where you want to go. Replace any negative thoughts in your mind with positiveness and commit yourself to face challenges.

In order to cultivate and develop such a positive self-image the following needs to be enhanced:

1.Goals and Vision - Set realistic goals. Be a visionary and dream your goals. Convert your dreams into plans and plans into action. Stay focussed and persist in your efforts. Divide your goals into sub-goals and keeping work on them and lead them to your final goal.

2.Interpersonal Relationships - Participate in social activities. Join social clubs or charitable organisations. Get involved with people as this will channelise and renew your energy. Share your thoughts, view, hopes and aspirations with your near ones.

3.Communication Skills - Learn to interact with people using charm in your conversation. Recognising and complimenting others for their achievements will boost your desires to achieve similar results.

4.Knowledge - Enhance your knowledge by reading as much as possible on varied subjects. Newspapers, magazines provide lot of information and updates. Watch appropriate channels and programs on television to broaden your knowledge. This will give you confidence when you meet people, make presentations etc.

It is worthwhile that whenever you achieve something, take pride in your achievements. Congratulate yourself. It will boost your morale. Reflect on your successes and consolidate your confidence.

A good way of doing this is to display in your house any certificates or awards you have won in the past as this will motivate you to win more laurels. Keep appreciating these small achievements for enhancing your positive attitudes and inner strength.

One must however be also ready to face setbacks as these are only challenges that occasionally stand between you and your goals. Persistence is the key to success. Analyse the situation and take corrective steps. Do everything possible to bounce back with much more vigor till desired results are obtained.

Self confidence is all about you and your goals. You can only draw inspiration from other sources, but action is what you have to take. Action in the right direction. When you are self confident, you do what you believe to be right even if others mock or criticize you. You take risks and go the extra mile to achieve better things.





Wednesday, 7 December 2016

Taking Charge Of Your Life Right Now




What does it take to take charge of your life? When does it make sense to make the kind of changes that taking charge of your life implies? When you want to take charge of your life, you have questions you need to answer.

Courage and Confidence

It takes courage and confidence to take charge of your life. You might not feel an abundance in these areas right now if you're looking at taking charge of your life. Yet you have been courageous and confident during previous times in your life. Life requires courage! Life demands confidence!

Courage enables you to consider what might be a better set of choices. Courage gives you the get up and go to pick yourself up and take action. Courage does not replace fear. Instead, courage allows you to go forward despite fear that might be suggesting that it's too risky to move in the direction of your dreams.

Confidence allows you to use your talents and abilities in new ways. Confidence puts your skills to work in different circumstances. Confidence does not remove doubt. Rather, confidence allows you to do what you know how to do. Regardless of the doubt you may be feeling. In spite of reminders that today's circumstances are not precisely identical to how you've used your skills in the past.

Change.

Change is inevitable. Life is filled with changes. Over the course of your lifetime, you'll live in an environment that presents many things to you, sometimes overwhelming you with the sense that your entire life is filled with change. As you face challenges and deal with change, it makes sense to adapt to the new situations that arise.

Taking charge of your life has to do with adjusting to the change as it occurs. Dramatic sudden change can leave your mind spinning. That's one time when taking charge of your life demands that you reach for all the courage and confidence you can muster.

Skills.

You'll need to learn new skills. Times of change instill new skills. You can decide that you're willing to use your courage and confidence to gain the skills you need.

In fact, deciding is taking charge of your life. Because that makes it happen. I've found that when I reach deep for courage and confidence, I can decide to take action. I take charge of my life! I find that leads to happiness.





Thursday, 20 October 2016

5 Practices to Respond More Positively





Life never happens exactly how we plan it. As children, we don't have a care in the world. No big responsibilities besides finishing chores and homework on time. Then as we grow up into young adults, we start to experience what life is all about. We begin to recognize the various events that causes us to react in ways that sometimes we were not ready for. However, our response to these events will have a direct effect on our future. It is important to be more proactive than reactive and it's just as important to respond positively. Responding effectively and in a positive way to life events (good and bad) will help to make sure that we manage how our future develops.

How can I work on responding more positively?

Here are 5 ways to practice responding more positively about life situations:

Think positively

Most of us truly do not recognize how important it is to think on the things that are pleasant, pure, and genuine. The world is so full of negative images, it's difficult to think or see pass them. The television broadcast news has to report the recent criminal activity to keep us informed along with the devastating disasters that occur across the world. Although they include the small segments of pleasant and genuine news, it's not for the entire hour of the broadcast. However, if we change the 'channel' or change what we often see, we can possibly begin to change what we often think. If that means turning the television completely off, then do it. Stop playing the violent video games for the day. Go to the park and sit in the grass or swing on a swing. Go to the local supermarket and browse the florist department to smell the beautiful flowers. Read your favorite book. Take a nice, relaxing bath. Get a relaxing massage. Play catch or basketball with your son. Do not allow your mind to get filled with so much negativity. The negatively will begin to overtake your thoughts which doesn't result in positive responses.

Speak positively

With thinking positively, you must speak positively. Speaking positively encourages yourself and others. Create affirmations to repeat to yourself on a daily basis. These affirmations can even be your primary goal in life! The more specific your affirmations, the better chance of your vision and thoughts becoming more positive. Do not be selfish when it comes to speaking positively. Encourage others as well. You're not the only one that looks beautiful - compliment others. It can be as simple as complimenting them on a nice pair of shoes or nice color lipstick. Negativity is always around - people yearn for positive things! Be bold when speaking positively! Do not be timid when speaking positive affirmations. You wouldn't whisper to yourself, "I am a great business leader." You would say with confidence and a louder voice, "I am a great business leader!" You are a great person and you have the potential to be extraordinary! As you speak it, you will begin to believe it!

Break bad habits

First thing, be honest with yourself about the bad habits. For the sake of this discussion, bad habits are the actions that cause negative effects on our bodies and/or towards others. Everyone has a bad habit. Some bad habits can be considered impolite and disgusting. We should try to recognize how these bad habits truly affect us and others - currently and in the future. Some bad habits may not bother us or others now - however, we want to recognize the future effects of continuously performing bad habits.

Develop good habits

Good habits take practice in order for them to become natural behaviors that we do. As we start a good habit, it will feel a little unusual and you may think that you aren't being your real self. However, if your overall life goal is to move into a successful arena with other major successful people, then expect some uncomfortable and unfamiliar behaviors that you must do. Bad habits often live within comfort zones. Good habits often times needs to move!

Change your environment for the better

With all that you are doing to think positively, speak positively, break bad habits, and develop good habits - now a change in your environment will take place. The people around you will change which may mean some will not want to hang around you as often (if at all). You may even begin to look around your house and notice some things need to be changed. Some will even go as far as reconsidering their clothes and what they wear - that person will begin to shop for a whole different wardrobe.

Summary

When you begin to understand how important responding effectively about developing yourself is, change is inevitable. The change may not happen overnight, next week, or next month - but I challenge you to believe that because you are destined for greater, you will change for the better in order to reach your full potential!




Thursday, 8 September 2016

14 Reasons to Reach Out to Successful People

It used to be a lot harder to reach out to successful people;
That’s a given, right?
However, regardless of what you want to talk about with your role models and people who inspire you, there’s so many benefits of reaching out to them.
Why should you reach out to successful people?
If you’re a dreamer, and you follow others who achieved dreams similar to yours, then imagine how much could come from you conversing with them. They might just be able to help you in a ridiculous number of ways.



14 Reasons to Reach Out to Successful People

Here’s an awesome list of benefits of reaching out to successful people. There’s so much good that can come from simply shooting someone you admire an email. The possibilities are endless, so read this and see what you think.

1. You Can Learn a Lot from Successful People

The key reason why most people would want to reach out to successful people, would be to learn from them.
If you’re able to talk and converse with someone who has been successful in an area you’re enthusiastic about, that’s huge. They possess the knowledge needed to become successful at what you love to do.
Ask them questions, learn from them. Become more knowledgeable on the one thing you see yourself doing in the future.

2. They Are Almost Always Willing to Help

The great thing about those that are successful is that they often have a very generous mind-set. Most successful individuals will love to help other people. That’s normally how they’ve managed to get to where they are.
Despite everything you might have been told about the wealthy being greedy and only wanting to help themselves, it’s usually the complete opposite.
So don’t be afraid to reach out to someone you look up to, just because you think they’ll be annoyed with you asking questions and won’t want to help.



3. You Can Easily Make Crucial Connections through Them

Just because you send an email or a message to one person doesn’t mean the conversation has to end there. Someone you speak to is likely to know others who may be in a better position to help you or give you advice.
Naturally, they’ll introduce you to these people. It may end up being a crucial connection for you in the future, all thanks to you reaching out to someone completely different entirely.
Just goes to show it pays you try and communicate with successful individuals, no matter how likely you think they are to be able to help you out.

4. Nowadays, It’s Easy to Reach Out to Successful People

Gone are the days where you’d have to try and find your role models in person to try and grab a minute of their time.
Now, it’s much simpler. All you have to do is get their email address, or social media info, and it becomes possible for you to reach out. And let’s face it, it’s not exactly hard to get someone’s email address or Facebook info.
There aren’t really any excuses for not being able to speak to people who inspire you. Unless of course, they just don’t reply. Which is sometimes likely, but that’s why you reach out to more than one person.

5. Successful People Are Inspirational People

As we’ve briefly been saying in the points above, successful people are people you find to be inspirational. Being inspired by others can do wonderful things for you, and that’s probably why you look up to the individuals in question in the first place.

If you’re trying to be an entrepreneur, and you see others who are already successful entrepreneurs, it’s easy to be inspired by them.
Being able to have a conversation with them only enhances this feeling, and inspiration is definitely something we all need more of.

6. Surround Yourself with People You Want to Be Like

They say you become like the 5 people with whom you spend the most time. If you spend your time with negative people, you’ll become negative. If you spend your time with successful people, you’ll become successful.
It’s not exactly guaranteed, but the studies are there.
So naturally, having conversations with people you admire and want to be like, will help you become more like them. Understand the traits they carry, the way they speak and communicate, the attitudes they have and the knowledge that can quickly be passed on to you.



7. Its Very Motivating to See an Insight to A Successful Person’s Life

It’s a tremendously motivating experience to get a wider inside peek at the life of someone who’s successful.
Maybe they end up telling you stories that give small glimpses of some of the things they do on a daily basis. The places they go, the cars they drive, the activities they get up to.
That has to be motivating for you to see right? Knowing that you could one day have access to what they have.
I’ve recently been interviewing people for the Wealthy Gorilla podcast, launching very shortly. It has given me an opportunity to talk with successful individuals and let them share their story with myself, and soon with any Wealthy Gorilla readers when it goes live.
Trust me, their stories are motivating.

8. They’ll understand What You’re Going Through

A successful individual, 9 times out of 10, will have been through everything you’re going through right now.
Maybe you’re suffering from setbacks, disbelief, lack of results, exhaustion, money issues. Talk to someone who’s been there and come out on the other side.
It may just give you the inspiration you need to overcome any challenges in your way. Plus, since they’ve experienced the same hardships, they’ll be empathetic towards you, and more likely to want to help you.

9. It Becomes Easier to Learn From Your Mistakes
When you decide to reach out to successful people, you are making the decision to reduce your learning curve, and be able to learn from any mistakes you make earlier on.
When you have no one to look up to, and you have something you’re setting out to achieve, you only have your own knowledge to go from. Your friends can’t help you. They most likely don’t know what you’re talking about.
So being able to pick up knowledge from a mentor or role model along the journey you’re on, is a huge bonus.



10. You’re A Lot Less Likely to give up on Your Dreams

Most people decide to give up on their dreams thinking that they’re impossible. That they can’t be done, and it’s just not meant to be.
What if you were able to have an actual conversation with someone, telling you they’d achieved dreams rather similar to yours? You’d probably rethink your decision to quit right?
The excuse you gave yourself to give up is no longer valid. Before you give up on your dreams, it makes sense to try and speak with someone who’s in a similar position to the one you want to be in.


11. You Get to Experience Different Traits That Are Important for Success

I think I mentioned in one of the points earlier on that you really do get to understand more about the different traits and attitudes successful individuals carry when you converse with them.
This is an incredibly valuable experience for you because you are shown the qualities and habits you must adopt to become the individual you seek to be like, and to have the life you desire to live.

12. It Doesn’t Take a Lot of Time

Let’s be real here, it doesn’t take long to send an email. After reading through the complete list of reasons to reach out to successful people here, it’ll be clear that the time spent sending emails will 100% be worth it.
There’s not really any reasonable excuse for not reaching out to someone.

13. You Can Practice Your Communication Skills with Them

If you can communicate like a successful and confident individual would, then that puts you in a good position for making new connections, and gives you a vital skill when it comes down to your own success.
You’re able to pick up on how they communicate and reciprocate in a similar fashion, to better your level of communication in the eyes of a successful person.



14. it’s A Confidence Booster

I can’t tell you how much of a boost in confidence you receive, when someone who’s and huge inspiration to you, and clearly has a busy life, is taking the time you communicate and converse with you.
Not only does the boost in confidence come from the fact they’re taking time out of their busy schedule to talk to you. It also comes from the fact you’re speaking to someone who’s done what you dream to do.
They’ve made it possible, and maybe they were once exactly where you are now.

How to Reach Out to Successful People

We now know all the amazing reasons why we should reach out to successful people. Shortly, we’ll also go into several ways of finding people to reach out to, if you don’t know anyone already.
Now, let’s quickly list the steps of how to reach out to successful people:

1. Get their contact information

The first step to reaching out to someone who’s successful is finding their contact information. This process will alter depending on where you found the people to reach out to. If you found them through a website, you should be able to extract their email from the site.

2. Send them an initial message

Send them an initial message, introducing yourself and that you’d love to teach more about a specific interest your both share.

3. Keep it short
Keep the initial message short. There’s nothing people hate more than being emailed and essay that contains someone’s entire life story.
Keep it short, keep it sweet.

4. Ask for a more substantial conversation possibility

Ask if there’s a possibility of having a more substantial conversation in the future; maybe through Skype or in person. Just a scenario where the person can set aside some time to talk to you in more detail.

Where to Find Successful People to Reach Out to?

I mentioned earlier on in the article that it’s become far easier to reach out to successful people in recent years. So where can you find them? And I don’t mean where you can find their info, I mean where can you find them in the first place.

Here’s several ways to find successful people to reach out to:

1. Personal Websites
Doing simple google searches on the topics you’re interested in can easily bring up the websites of successful individuals within those areas.

2. YouTube Videos

Many role models have risen from YouTube, and if you’re reading this article you’re probably an avid viewer of motivational videos on YouTube.
Again, simple searches can bring up the channels of people who you’ll be inclined to reach out to.

3. News Articles
Regardless of where you see it, on TV, on the internet, or in the newspaper, news articles featuring a certain individual’s story might be appealing to you.

4. Social Media Searches

Hashtags are probably your best friend on social media. Using them well and with your interests included can bring up profiles of people you’d be very inspired by.
I’ve recently been adding people on Facebook, with whom I share many mutual friends. Through this I’ve been able to connect with many successful individuals. Which brings me to my next point.

5. Mutual Friends

It doesn’t have to be through Facebook, in person still works powerfully today. You may be aware of friends who know individuals you might like to reach out to.
If you’re friends know any individuals who work high up in companies, are entrepreneurs, or successful in your desired profession, ask them for an introduction.

6. Speaking Events

Speaking events are going to attract large numbers of like-minded individuals, and plenty of opportunities normally present themselves during these events to introduce yourself to others.



Summary

We’re coming towards the end of the article on why you should reach out to successful people. This is the part where we recap in short all the points we’ve made throughout the article, and how you can start to take advantage of this information.
Here are the 14 reasons to reach out to successful people:
You can learn a lot from successful people
They are almost always willing to help
You can easily make crucial connections through them
Nowadays, it’s easy to reach out to successful people
Successful people are inspirational people
Surround yourself with people you want to be like
It’s very motivating to see an insight to a successful person’s life
They’ll understand what you’re going through
It becomes easier to learn from your mistakes
You’re a lot less likely to give up on your dreams
You get to experience different traits that are important for success
It doesn’t take a lot of time
You can practice your communication skills with them
It’s a confidence booster
How to reach out to successful people:
Get their contact information
Send them an initial message
Keep it short
Ask for a more substantial conversation possibility
Where to find successful people to reach out to:
Personal websites
YouTube videos
News articles
Social media searches
Mutual friends
Speaking Events

In Conclusion

To conclude the article; there’s so many benefits to reaching out to successful people. In fact, we consider it a must if you’re someone who’s really trying to achieve big things.
It makes no sense to talk to people who’ve already achieved similar things to what you’re trying to achieve, in every way.
Do you often reach out to successful people?