Showing posts with label comfortable. Show all posts
Showing posts with label comfortable. Show all posts

Tuesday, 17 January 2017

5 Benefits You Will Experience Once You Become Comfortable With Being Uncomfortable



As human beings, we often view “stress” as a dirty word. We try to avoid it at all costs. But sometimes a little bit of healthy stress can push us forward out of our comfort zones and into extreme success.

One of the most detrimental things you can do for your career, business or life is stay too long in a place where you are comfortable. Personal and professional growth will inevitably make you uncomfortable, but that discomfort shouldn’t stop you. After all, a certain amount of stress and discomfort is required if you want to reach your full potential.
Here are five key benefits you will experience once you become comfortable being uncomfortable:







1. You will let go of perfection

No one is perfect. Once you embrace the power of feeling uncomfortable in life, you will let go of all the unnecessary pressure to be something you cannot be. You will lose the fear that has been holding you back from trying something new.

You will no longer be a prisoner to the fear of failure because you are ok with failing from time to time. Failure and rejection are a given, but once you accept and embrace it, you will welcome imperfection and all of the life lessons it brings with it.


“Beauty and ingenuity beat perfection hands down, every time.” – Nalo Hopkinson 

2. The risks you take will teach you about yourself

The more comfortable you are with feeling uncomfortable, the more aware you will become of what you are truly capable of. You never know how strong you actually are if you never try anything new.

You will want to reach new heights and will be more willing to take risks at something without knowing whether you will succeed. It will not matter if the result turns out good or bad. You will learn because you took the risk and bet on yourself, and you will improve for next time.

3. You will be more productive

When it comes to productivity, comfort is the enemy. Without a sense of discomfort, it is human nature to procrastinate or do the least amount we can to get by. Inside of our comfort zones, all of our drive and ambition is stalled. Pushing beyond personal boundaries will help you get more done in less time because it motivates you to succeed.

4. You will harness your creativity


Seeking new life experiences and learning new skills inspires us to learn more and challenge our old ideas. Creativity is intrinsically risky, but risks will no longer scare you. Uncomfortable experiences will push you to see problems from a new perspective and tackle challenges with a new and fresh energy.

5. Uncomfortable eventually becomes comfortable


Stepping out of your comfort zone and getting uncomfortable in life ultimately helps you deal with sudden and unexpected change. You will become accustomed to a certain level of productive discomfort, and it will become easier to challenge yourself because you now look at things differently.

Change will no longer frighten you. In fact, you will embrace change because you know that it improves you. Your comfort zone will expand, and the number of things that cause you fear will diminish.
How to get comfortable with being uncomfortable

If you continue to operate as you are right now, you will continue to get the same results you currently get. If you want more from life, the only solution is to do something you have never done. It is time to get uncomfortable. Here is how to start today:

1. Determine what makes you uncomfortable


What are the things that you are afraid to do because of a fear of failure? What is driving your fear of that situation? Identify the boundaries of your comfort zone so that you recognize situations that fall outside of it.

2. Set goals


In order to achieve goals, you have to step outside your comfort zone. Figure out what it is you want out of life. Visualize yourself there. How does it feel? What steps do you need to take to get to your end goal? What new skills will you require? Write it all down. Your goals are what will ultimately motivate you to take a chance on yourself.


“What you get by achieving your goals is not as important as what you become by achieving your goals.” – Zig Ziglar

3. Take steps towards the uncomfortable


Make a decision to never run away from discomfort again. Take steps to stay uncomfortable a little longer each time until eventually those uncomfortable situations become comfortable. The first step is always the toughest. As you continue taking steps, you will build momentum, and it will become easier to continue forward movement. So seek opportunities to reach out beyond your personal boundaries every day.

Everything amazing about life happens outside of your comfort zone. When you push yourself beyond that safety net, you can achieve goals in life that you never thought you were capable of.

Becoming comfortable with being uncomfortable can help you conquer your world and get everything you want in life. Refuse to settle for what you have and continuously push the limits in order to achieve immense success and happiness. The only thing standing in your way is yourself.
How do you stay positive about your business? We’d love to hear! Leave your thoughts and tips in the comments below!

Wednesday, 21 December 2016

5 Genuine Reasons to Step Out of Your Comfort Zone



You know what the comfort zone is? It is a disease which kills people’s dreams, limits their lives, and stops them from coming up with innovative breakthroughs.

Our societies are filled with people which are extremely “comfy” with their present conditions while displaying no intentions for change; and even if they do want to change, they’re most likely to delay taking action towards their objectives.

Now that was my rage voice. Let’s analyze the concept of “comfort zone” using an easier explanation:

The comfort zone = Anything that keeps your anxiety away.


It’s basically the state in which you mostly care about certainty: the certainty that you’ll feel comfortable, the certainty that nothing’s going to bother your mind, and the certainty that “everything’s in place” and you’re on the right path.

Stepping out of your comfort zone = Performing actions that could trigger short-term anxiety, discomfort, and pain.






5 Reasons to Step Out of Your Comfort Zone

The effects of your actions will generate two different outcomes: you’ll feel uncomfortable while having to bear with the pain is the first one;the second outcome is the progress, the overcoming of an obstacle, or the extinguish-ment of a dis-empowering belief.

I honestly urge you to start becoming aware (if you haven’t by now) of your current comfort zone state. Just in case you want to maybe…just maybe…be more than mediocre, I’d highly encourage you to read further.

Here are the main reasons for which you have to step out of your comfort zone, immediately:

1. It Leads to Long-Term Stagnation

Successful people never stop learning. After researching a handful of biographies and stories of people who have changed the world, I found out that successful people possess a lot of powerful beliefs; not only that they have them, but they also nurture and care for them.

One of the most common habits of thinking that successful people have in common?

“Never stop learning, and never stop the progress”. You see, life is a journey, not a race towards a finish line.

By continuously taking action towards improvement, you’re consistently stepping out of your comfort zone. Therefore, you’ll expand your boundaries and your mental limits.

Life will start looking better and better, and it’s all because you choose to actively improve yourself.


2. It Encourages You to Stop Taking Responsibility for All Aspects of Your Life

How does it feel when people blame you for something that you haven’t done?

You feel an urge to appeal to justice, protect yourself, and turn the blame back. The whole blaming, arguing, and the feeling-bad-after process is caused by the fact that people do not assume responsibility for their lives.

Assuming responsibility for your life means perceiving your thoughts, actions, and beliefs as your sole responsibility. Even if sometimes you just can’t control the outcomes, don’t let your impulsive spirit take over, influence your behavior, and have you put the blame on someone else.

If you consciously begin to assume your mistakes and assume full responsibility for all the events that are happening to you on a daily basis, you’re consciously stepping out of your comfort zone. Which is good. It’s really good!

People that find themselves in a deep, deep comfort zone state, they mostly put the blame on faith, karma, other people, bad luck, and a million more things. They always come up with reasons, and guess what: according to their thinking and beliefs, their lack of success and their present state of mediocrity is NOT THEIR FAULT.

Are you identifying with the situation? Are you blaming others? Almost nothing’s your fault? If you get positive answers, I’m urging you to step out of your present comfort zone before it’s too late.


3. It Kills the Possibility of Experiencing Great Accomplishments

I really can’t find a better reason for not hearing about you, the reader of this article, other than the fact that you haven’t done anything to distinguish yourself from other people.

Bill Gates? Of course, I know who he is…you know too; For me, he’s firstly a man that doesn’t afford to lay in a comfort zone. That’s why you’ve heard of him, I heard of him, and probably even your neighbors have heard about him.

“Famous” people are always idolatrized and perceived as great individuals and life models. Honestly, most of them deserve the average people’s respect.

That’s mainly because of their strong will to endure greater deals of pain and discomfort, all in order to overstep their boundaries.

We mostly hear about the final success stories of these individuals. We know what they’ve done, their net revenues are displayed on hundreds of online and offline resources, and we’re given the impression that that’s all that there is.
In fact, the details behind the curtain look totally different. Thousands of hours of hard work, hundreds of failures, and millions of problems, well…these are just a few of the hidden elements that have led to these success stories.

4. It Banishes Motivation and Limits Your Performances

Action is the fuel of life. Whenever we move around, do things, experience feelings because of what we do or see; it’s all about a continuous movement. If we take consistent action, we’re improving our personal power and along with our motivation levels.

If we experience feelings of motivation, stepping out of our comfort zones won’t be an issue. Using our motivation, we can finally take action and set the foundation of our long-term plans and goals.

If we’re willing to actively and consistently take action, practice will lead us to mastery. When we master our jobs, businesses, or fields of activity, we will step out of the ordinary and improve our lives.


5. It Blocks New perspectives and Life-Changing Opportunities


We live in a digital world in which we can easily get access to infinite amounts of information. We can buy a plane ticket and switch cultures by traveling to the opposite side of the world. Unlike a few decades ago, our possibilities are extremely volatile and much more numerous.

One aspect that differentiates people from one another is the MINDSET. Our beliefs are part of our mindsets, and our mindsets dictate the quality of our feelings, actions, performances, and eventually the quality of our happiness.

Closed-minded people are most likely to rot in a comfort zone state for a long time. If they’re not willing to even consider new angles, new perceptions, new perspectives, they’re never going to step out of the box.

The first steps towards positive change should be the desire to unlock new levels of consciousness, to eliminate bad habits of thinking, and to extinguish dis-empowering beliefs.

Being flexible and open minded will encourage your intellectual growth. It’ll also allow you to spot and seize tempting present opportunities. If you manage to apply this tip, you should expect things to change quickly, and all for the better.
Conclusion

Is there much more to say? Of course; there are so much more reasons for which comfort zone decreases the quality of a person’s life. However, I really hope that you’ve got the whole idea.

Comfortable is bad; at least for now, a moment in which you’re probably not fully satisfied with your life. My advice? Start being active! This is the best thing you can to ensure consistent improvement and life fulfillment.

Source