Science of Success - Achievement

When I was younger and still naive I had big dreams and always thought of having anything I wanted and being anything I wanted to be. However just like many other people from all walks of life I was told you can't do this or you can't do that, basically being told that I can not be a success.

I just needed to get a job and work hard, basically going along with the herd. Fact is I was already a success in my own little way at that time and as I am now even a bigger success in my own right today and I will always be a success in one form or the other.

I guess in a way hearing that I couldn't do this or couldn't do that was the motivation that I needed to push me to excel in whatever is was that I tried to do and not give up when obstacles appeared in my path. Achievement at no matter what I was attempting was always my ultimate goal.

As I grew older and I like to think a lot wiser I sought out self help books, cd's, dvd's, and listened to motivational speakers to work on my own personal development because I knew that I had to learn self motivation to push myself when times got difficult and setbacks occurred because they will occur its those times you have to push harder to overcome them.

Some of the greatest achievements throughout history happened usually shortly after the biggest setback had occurred as well as many individuals dreams cut short because people gave up too soon when the obstacles appeared to big to overcome and these people learn later to their dismay if they would have only stayed the course a little while longer they would have succeeded. That is why it is so important to not give up during those times.

That is why it's important to seek out those that are having the kind of success that you wish to have and take inspiration from that to acquire it for yourself as well.

Success is different for everyone and everyone reaches it in different ways but overall there are common denominators to people that achieve success and those that do not.

Growing up I am sure you heard just like I did, work hard and you will be success. Well there are many people that work extremely hard and they do not have the success they wish and are struggling to make it day to day. If hard work brought success and wealth we all wish to have then everyone that did hard physical manual labor would be rich. It is just not so.

Fact is that being successful is not about doing certain things, it's about doing things in a certain way. There is a science to success. 

Here quick list of the common denominators of successful people.

1. Taking Action

2. Passion and Desire

3. Discomfort. I am not talking pain here but they are able to leave their comfort zone and be uncomfortable, they push through their weaknesses and overcome.

4. Vision

5. Decision Makers

6. Control Emotions

7. Consistent

8. Logical

9. Practical

10. Talent

Now go back and read that list again and pay particular attention to the first common denominator because without doing it, all the rest are useless.

Plus-You Can Now Join Our FREE Mastering Success Facebook Community at www.masteringsuccess.group

Source 

Finding Inner Peace

Finding inner peace is the path of letting go, even though, the path could be as hard or simple as a person makes the journey of self acceptance.

"He who lives in harmony with himself lives in harmony with the universe" ~ Marcus Aurelius

There are always many ups and downs in every one's life. Sometimes we get stuck in a world of confusion, wondering how we find a constant inner peace in our hearts and lives, when there is always something wrong in our lives or the lives of those we love.

What happens when we start to feel down or stressed?

First of all some kind of negative thought comes into our mind that gets us discouraged and anxious. The next thing that happens, is that we start believing in that thought. And feeding it with more arguments, which in turn gets us into a deeper state of confusion and sadness. Next thing we know, we find ourselves, there in that deep mud hole. We look around and all is doom and gloom.

What can we do so that this does not even happen?

1 - Accept what is: Life is unpredictable. Nothing is permanent, everything changes; and of course, a lot of things can happen that will transform who we are and have an impact on our life. The problem is that we need to be prepared to truly accept whatever comes and embrace it. This is what I have noticed with so many people, in that we focus and linger on things which we have no control over. Why worry about something that all the worrying in the world will not change? Why care about what other people think of us when we're not even sure what it is they are actually thinking? Yes, acceptance is a choice-a hard one most definitely, but a choice nonetheless. By practicing acceptance we learn to live in this changing world, where we never know what's going to happen next. Acceptance is like protecting ourselves with our own shields." You have to accept whatever comes and the only important thing is that you meet it with courage and with the best that you have to give" ~ Eleanor Roosevelt

2 - Meditate: Meditation makes us mentally strong, and emotionally resilient. It reduces the tendency to react, increases the tendency to respond and is an effective way to de-stress our minds. If you are not meditating yet then, you are missing out on a very important activity that can change your life. When you have a lot on your mind and you feel like your thoughts are driving you crazy, meditation can help you find peace, calmness and more self acceptance. Meditation helps turning one's life into a more beautiful, harmonious and happy one. When mind, body and spirit are in harmony, then everything seems right with the world."Through concentration and meditation you become the boss of your mind, and gain the ability to tell it when to be active and when to stay silent" ~ Remez Sasson

3 - Spend time in nature: Nature calls you back to reality. We can't stop it from raining. We can't delay the setting sun. We can't set the temperature to a comfortable degree. When we are climbing a mountain, our muscles are going to burn. But with this surrender comes such relief! We awake from a dream and realize how little control we really have. We remember that hardship and lack of control are part of life, and accepting this reality makes it not only bearable, but possible to feel the joy of being alive. By being in nature we feel comfortable in our own skin, we experience our own quiet peace and strength, we sense the inner us that is the true us. The mask we present to the outer world is irrelevant for a time, and put in its proper place. Nature helps us to connect with this powerful, loving presence, whether we call it GOD, Earth Mother, the Great Mystery or any another name. Nature brings us closer to GOD, our own spirit and helps us to live lives of meaning and joy. "The best remedy for those who are afraid, lonely or unhappy is to go outside, somewhere where they can be quite alone with the heavens, nature and God. Because only then does one feel that all is as it should be and that God wishes to see people happy, amidst the simple beauty of nature. As longs as this exists, and it certainly always will, I know that then there will always be comfort for every sorrow, whatever the circumstances may be. And I firmly believe that nature brings solace in all troubles." ~ Anne Frank

4 - Learn the power of a smile: A smile is a powerful key to living happy from the inside out. The simple act of smiling sends a message to your brain that you're happy. And when you're happy, your body pumps out all kinds of feel-good endorphins. Smiles are powerful and contagious. Don't hesitate to smile warmly at friends, family, colleagues and even strangers. Never stop smiling! God smiles on us each and every day. His love has no depth, his mercy no end. His arms are open wide, just step into them. "Smile and the world will smile with you."

5 - Choose to help others: Care for others genuinely around you. What you put out, you really get back in life. Being caring allows us to have empathy for others and to live a life based on affection, love, and compassion for the people around us. When we make a positive impact in someone else's life, we also make a positive impact in our own lives. Any act of kindness and goodwill eases our way towards inner peace. When we start helping others, we stop thinking about our so-called problems and then we realize that our life is not so bad after all. Do something that's greater than you - something that helps someone else to be happy or to suffer less. "No one is useless in this world who lightens the burdens of another." ~ Charles Dickens

6 - Never lose hope: Never give up. Never lose hope. Always have faith, it allows you to cope better during the trying times. Having hope is a personal decision, a bold conviction-a choice, and with hope we always have a path towards peace. Having hope is an active, decisive mindset etched into every single moment. No matter the haze and fog that clouds our vision, hope's laser cuts through, and never losing sight of her shimmering stars. Hope is something we can never afford to lose Who we really are is based on values we choose to live by, such as believing in the possible, believing in the goodness of others, and believing in the power of love and hope. When we decide to passionately pursue our greatest purpose, then we become the hope in our lives and manifest her greatest dreams, because we refuse to consider any other possibility. As Henry James put it, "Be not afraid of life. Believe that life is worth living, and your belief will help create the fact."

7 - Embrace your beliefs: I am not here to favour any belief system over another, but whatever it is that you are believing in, hold it closely in your arms, accept it willingly and enthusiastically, as by being within your faith, peace will find its way into your heart. We all might have different opinion in regards to our belief systems, but one thing that we all have to acknowledge is that without a healthy and solid belief system, we won't be able to find a fair conscience which could show us the way towards peace and wisdom. "Faith is universal. Our specific methods for understanding it are arbitrary. In the end we are all just searching for truth, that which is greater than ourselves." ~ Dan Brown

8 - Live in the present moment: When we live fully in the present moment, our awareness becomes completely centred on the here and now. We won't worry about the future or thinking about the past. How often have you been worrying about things that have yet to come, or how often have you been beating yourself for mistakes that you've made, no matter how much time has passed? Too much time, I believe. Not only living in present moment has a significant effect on our emotional health, but also it has a great impact on our physical wellbeing. By living in present moment we live in acceptance; we accept life the way it is, not the way we wish, it should have been. And when we live in acceptance, we realize that everything is complete as it is. We can forgive ourselves for the mistakes we've made, and we can have peace in our hearts knowing that everything that should happen will. "If you worry about what might be, and wonder what might have been, you will ignore what is."

Finding inner peace is not a simple or short path, but it is a process that we can all learn. It is a journey which needs to be appreciated every step of the way. We have to be willing to let go and step outside the box that we have accepted ourselves to be put into, in the first place and start from scratch. We have to be ready getting to know ourselves all over again and be willing to make mistakes. And most importantly, we have to realize that only we have control over our emotional responses and reactions and they can be changed for the better. And finally when serenity and unconditional love fill our hearts, we will accept that we cannot go back, and will not give up what we have now found, that peace that we seem to have been searching for our whole lives. "Remember, the entrance door to the sanctuary is inside you." ~ Rumi

Inner peace resides within us at all times. It has been said the only thing that prevents the human mind from finding peace, is the human mind itself. "Nothing can bring you peace but yourself."

Plus-You Can Now Join Our FREE Mastering Success Facebook Community at www.masteringsuccess.group

Source

Steps to Develop More Discipline

At some point in life, every person will feel the effects of a lack of self-discipline. It is a challenging goal to conquer, but anyone can develop more discipline. There will be set-backs along the way, but establishing good self-discipline is an important step for your personal development.

1. You are human

Don't forget that you are a human being. You will make mistakes, it is only natural. People start learning by trial and error in infancy-adult learning is often no different. The goal here is to learn from your mistakes and not keep repeating the same error time and time again. If you mess up one day, don't give up and don't beat yourself up. Just start fresh the next day.

2. Set attainable goals

Nothing kills a plan faster feeling like it's impossible to get anywhere. It's not conducive to your personal development to set the bar too high at first. If you currently don't exercise at all, a goal of walking three times a week is a nice, attainable goal. You are not going to go from being sedentary to running marathons overnight. Remember to keep your goals in check with your abilities. If you set the bar too high at first, you will burn out and give up. Set yourself up for success by keeping your goals within your abilities.

3. Reward yourself

When you reach a goal, go ahead and reward yourself. If you walk three times this week, allow yourself to splurge on a night out with friends. When goal achievement goes unrewarded, we have a tendency to stop moving forward. Everybody needs to feel like they got a "win" sometimes. When you attain a goal, reward yourself. You are worth it.

4. Use your time effectively

Time is a precious commodity-treat it as such. When you get wrapped up in a task, you sacrifice time elsewhere. Creating a schedule for your day can help to eliminate situations where you feel like you worked all day, yet accomplished nothing.

5. Schedule fun time

Often we get so wrapped up in everything we have to do that we forget about doing what we want to do. The stress of everyday life can feel crushing some days. It is so important to schedule time in your day for something you enjoy. Without this release, you are setting yourself up to burn out. Burn out can kill any self-discipline progress you have made. Scheduling a few minutes each day for enjoyable activities is not only fun, it's essential to your mental health.

With these simple steps even the most disorganized person can achieve some self-discipline. Take charge of your life today!

Plus-You Can Now Join Our FREE Mastering Success Facebook Community at www.masteringsuccess.group

Source:

7 Simple Things Getting in the Way of Your Win

I am a firm believer that every single person living on this planet is born to win at whatever they put their hand on.

However, most people do not get what they desire out of life, unfortunately.


7 Simple Things Getting in the Way of Your Win

They learn to settle for much less than they want and tell themselves that they are happy with it. And here are 7 things that do get in the way…

1. You Care Too Much About The Opinions Of Others.

Do you sometimes feel like the agendas of other people in your life are coming ahead of yours?


Others may be friends, relatives, co-workers, employees, your children, anyone who seems to hold sway over what you do or do not do. This can be pretty insidious because you may actually convince yourself that it is best to do what they expect of you because that is holy, spiritual, loving.

It can make you feel like a good person, except there is this creeping resentment inside of you that refuses to go away. You feel guilty about that as well.

You want to be good and you want to help people out and you do care that people like you and it all holds you back from going after your own goals.

People do have a right to their opinions but you also have a right to your full expression and your full life. Do not cave under the pressure of trying to keep various people happy. This is your one experience of life, ensure you use it to do the work you are here to do.

2. Not Doing The Work On A Consistent Basis

Whatever goal you have in mind, there will be certain things that need to be done. Are you consistently doing the work or are you allowing your feelings to determine if you get on with the work?

One of the biggest killers of dreams is the inability to stay consistent and to show up day in, day out to do the work whether you feel like it or not. And yet, it is also the simplest thing to get you success.

There may be all kinds of obstacles in your path and yet, if you will simply commit to reaching a baseline activity level each day, you will surprise yourself with how quickly you move forward.

Right now, make a simple list of things that you are committing to doing each and every day.

If you are in business, then it needs to include communicating with your audience, list building and making offers. The list just needs to include the bare minimum things that you absolutely commit to doing daily. Of course, you give yourself permission to do even more on the days when you feel amazing.



Then make a solemn promise to yourself that you will do the work, even when you wake up on the wrong side of the bed. Then DO IT!


3. Trying To Be Perfect
Perfection is unnecessary and usually a procrastination tactic that gets in the way of you creating the life you desire.

Lots of entrepreneurs spend their time perfecting their product whereas their time would be better spent launching it to the market as soon as minimally viable and then improving it based on actual customer feedback.



Launch as quickly as possible. Correct and adjust based on feedback. Don’t get attached to one way of doing things. Be willing to trial different routes to market and stop waiting for the perfect way to do anything. It does not exist!


4. Self-Doubt

Can I let you into a secret?

Self-doubt is a choice. I know you may have felt helpless to change it but it really is your choice.

Self-doubt is a rehearsed response to life and its difficulties and you can simply choose to rehearse a different response. No, it is not easy but it is simple to do. Choose to check yourself whenever random negative thoughts present themselves to you and turn it around to something more positive.

I sometimes get my clients to hourly write out an ‘I AM’ list with all their positive qualities as well as all the things they are choosing to be.

This elevates their mood and they are able then to act from a place of power for at least the next 60 minutes before they do it again. After a few days/weeks of doing this, their brain is retrained towards self-belief.

You can try it for yourself. Set the timer on your phone for 60 minutes and do it.


5. Giving Up At Obstacles

Napoleon Bonaparte said “I see only my objective – the obstacles must give way.”Okay, Napoleon is not necessarily known for being nice and kind but that quote is relevant to this point and to all successful people.

In life and business, as you go for your objectives, you will have obstacles. You can be sure of it! The question is: Will they defeat you or will you defeat them? Obstacles are not roadblocks unless you make them so.

There is only way to fail – you quit – and there are many, many ways to succeed. Find your route to the win!


6. No Clarity Of Purpose

Do you actually know what you want? Clearly? Lots of people don’t!

They are experiencing goal fatigue where they give up on setting goals because it feel futile to wish for things to improve and so they settle into a life that goes nowhere and they try to ignore their boredom.

You, however, know you are born for more and so, you need to keep the vision clearly at the top of your mind. Write down your goals daily, write down your big vision regularly, write down how you choose to show up in the world.

Get clear! Define what a win means to you and refuse to back down until it is present in your world.


7. Focus on the Past

You cannot focus on the past and at the same time, create a better future. Your past has happened, it is done. There may be a few lessons to learn but really, you can draw a line under the sand and start creating a new future now. It really is your choice.

You can write out what you want to create and choose who you need to be to get that chosen future and right now, in this moment, choose to be that person until it becomes natural to you. Do it now!

As the saying goes, “Stop looking back, that is not the way you are headed”
Summary

If you will handle these 7 things, you will be much closer to winning at whatever you set your mind and heart to.


Are these things getting in the way of your win? Leave a comment below.

Source