Showing posts with label misery. Show all posts
Showing posts with label misery. Show all posts

Monday, 27 March 2017

Self-Improvement 1, 2, 3



1. Accept that you need to grow stronger.

Most of us have yet to achieve our highest desire. Our lack of success is usually some combination of our strengths being too weak and our weaknesses being too strong.

The combination is different for each of us. But what we all have in common is that in order to achieve the success we desire we must grow stronger.

Will your success mean stronger finances, taking care of your family better, giving back to your community, or possibly recognition and respect? Imagine how satisfied you will be with that.

Now, are you ready to accept your need to grow stronger?

2. Commit to your growth.

What you want to achieve is valuable to you. Do you think anyone else wants to achieve the same thing? The answer is almost certainly yes. And there are likely to be a lot of people wanting the same thing. Can all of you achieve it? Probably not.

So who will achieve what you, and many others, want? Those who are the strongest in several different areas. Before you even look at how strong or weak you are in those areas, you must decide how much success means to you. How much do you want it? How hungry are you for it?

In order to greatly improve your chances of success, you must commit to grow stronger. Few people will make the necessary commitment simply because they don't want it enough.

You cannot just want to succeed. That's not enough. Too many other people will want it more than you. You have to be passionate about achieving your goal. Only then will you be willing to work hard at your self-improvement.

Are you ready to commit to your growth?

3. Look at yourself.

In order to grow stronger, you have to know what your strengths and weaknesses are. Maybe you're already aware of some of them. Maybe not. Do you know which are holding you back? That's not easy to know.

We think there are ten qualities that are essential to your success. You need to understand them and then decide how strong or weak you are in each. Knowing that might mean asking friends and family about each of your qualities.

Then you can see how those ten qualities relate to you. You'll get an idea of how much you need to grow. Will your growth to success take long? Probably. Measurable success does not come easily.

But imagine how great you'll feel when it does. Imagine how proud you'll be. Imagine all the things you'll be able to do. Imagine how others will now be impressed with you. Is that what you want?

Are you ready to learn about yourself so that you can grow stronger?

Plus-You Can Now Join Our FREE Mastering Success Facebook Community at www.masteringsuccess.group



Wednesday, 8 March 2017

Are You Whole or Full of Holes?



In order to be in a healthy relationship, both people in the couple need to be whole and complete in themselves. Part of being a whole person is exploring the different things that interest you in addition to the things that keep you healthy. The other part of being a whole person is to be able to fill yourself up intrinsically. The thing that happens to many people is that they try to fill their holes externally.

In the movie Jerry Mcguire, there was a famous line, "You complete me." It was romantic and many people in the years that passed wanted to hear those words. The thing is no one else can complete you. She or he can compliment who you are. You can want to be a better you when you are with him/her but only you can complete you.

Here are 5 signs that you may be full of holes and looking outside of yourself to get them filled:

1. You say I love you not so much because you mean it but because you want to hear it back

2. You need constant reassurance or validation from your significant other for example: "Do you still love me"; "Are you ready to leave me yet". You ask not because it is a true question but because you need to hear the "yes".

3. You require your partner to read your mind, "if you loved me, you'd know what I want". Instead of directly asking for what you want or stating your needs

4. Getting angry when your expectations are not met when never actually letting your partner know what your expectations are.

5. Putting the needs and wants of your partner ahead of your own and forgetting that your needs are important.

Here are 5 ways to become more of a whole person and filling up from within:

1. Love yourself unconditionally so that you can love another.

2. Recognize when you accomplish something important to you and give yourself a pat on the back

3. Acknowledge how you are feeling and then take time to feel those feelings

4. Find something to be grateful about everyday.

5. When life hands you lemons, ask now what... the possibilities are endless - lemonade, lemon chicken, lemon pie... you get the idea.

Just remember that one of the most loving and romantic things that you can say to yourself is, "I complete me".

Plus-You Can Now Join Our FREE Mastering Success Facebook Community at www.masteringsuccess.group






Thursday, 10 November 2016

Why Daily Complaining Is Ruining Your Life



“Happiness is not something ready made. It comes from your own actions.” – Dalai Lama

Sometimes life just isn’t fair. It’s dark, gloomy, and absent of happiness. What you find is that talking about the unfortunate circumstances then makes you feel better. This complaining helps you feel as though something has been released. You are now relieved.
It’s the complaining that brings on this misery.

We can think that focusing on our problems and wallowing in our complaining will make us feel better, but this is all in our thinking and what you are really doing is only reaffirming the problems that brought you to this place in your mind.

That is just it. What you are complaining about and these problems are only in your mind. Life isn’t bad or good and it rather just is. Nature has no judgement about the things that happen, whether it is the grass growing or dying, it just is.
Just as your life, just is.

People who win never complain. They take life for it gives them and they make what they can out of it. One of the most powerful Tony Robbins’ quotes that I’ve heard is:






“EVERYTHING HAPPENS FOR A REASON AND A PURPOSE, AND IT SERVES YOU.”

What I remember him saying is that he doesn’t know this to be true, but that he believes it to be true because it empowers him. That is the power of the mind.

These thoughts and things that we focus on have power over our life. We can choose to focus on the negativity and the darkness in life or we can choose to look at the things that empower us.

We can choose to focus on the things that will strengthen us and make the world a better place. You have the choice to control this one thing.


Why Daily Complaining is Ruining Your Life

Of all the things in life the one thing that we can control is our mind. We have the ability to focus on what matters and we can let go of what will hold us back.

This act of daily complaining is ruining your life. It is making you less whole. It is inhibiting you from growing and reaching your potential. Complaining is standing in the way of you and the achievement of your dreams.

The following are the four most important reasons why this daily complaining is preventing you from living the life you want to live:


1. When You Complain You Reaffirm Negativity in your Mind


The mind, like nature, will accept what you give it. If you show it complaining, it will respond to the negativity put out into the universe and the messages that you are affirming about life.

When this happens you train yourself to focus on the dark and unwanted times. Your mind becomes accustomed to negative thinking and this thus brings about your negative experiences.


It is your responsibility to give it positivity. The more positivity you give it, the more it will be able to continually come back to the good things in life. Eventually positivity is the only thing it knows and responds to.

2. You Cancel Out All the Positives


When your focus is on what you are complaining about then you forget about all the good in life. It brings you to a place where all the positives in your life are just absent from your mind.

This leads you to being unaware of good times and happiness that just might mean a great deal to you and your success.

It likely would even make the difference for you when looking back on your life and all the wonderful times you could have had an even fuller awareness of. Shift the focus and bring the attention back to the positives so that you are more aware of them.


3. You Drive Others Away from You


No one likes to be around someone that brings them down. Coming up with things that are wrong in the world or life and complaining about them will only seek to drive people to not want to be around you.

In NLP we call this a process of anchoring where we associate an external behavior such as complaining and negativity with an internal emotion such as having negative feelings about that person who complained when you are around them.

When you are the complainer then it becomes just automatic for them to associate you with those negative feelings they had while you were complaining.

You want to have people associate you with good feelings such as happiness and positivity and they will want to be around you much more.





4. Your Focus on Negativity Only Brings More Negativity


It has been said that what we think about we bring about.

When we think about negative things and bring them into greater awareness through an act such as complaining then we only bring about more of those negative events and circumstances that we were complaining about in the first place.

The much better route to take is to acknowledge your emotions and understand that this isn’t what you wanted, but now you can focus even more intensely on what you do want. This is where you get the opportunity to move forward instead of backward.

Focus is one of the most important intangibles to your success in life. It is the key that most people are missing when their focus is on things that are not leading to their goals and dreams. This complaining drives your attention away from success.

The greatest successes in life have nothing to complain about.

Some might say that it is because of where they are now, but I say that they are where they are at now because they first made the shift to focus on what is important and what will lead them to their goals rather than complaining.

This change happens in the mind first.

To be successful you have to know that the journey is all on you. In the long run you will achieve your goals not just because of other people and circumstances, but because of you and your determination.

This means that other people are not the cause of your problems. Only you are. This gives you the power to take control over your life.

This ability comes from within.

The key is attuning your focus to what matters and where you want to go. What is it that you want and how can you be grateful for what you have now?

When you find life for what’s good, then that is when life will take your breath away and when you come to realize your greatest successes.


Summary


While you may think that these outside circumstances are causing the failure in life, it is actually your mind, the attention you bring to these events, and the complaining you do about such events that are bringing you to ruin.

When you can come to the realizations that everything that happens in your life can empower you and that you have control of where your life is headed, then you can take the power back for your life. This will empower you.

This negativity that comes from complaining will only reaffirm all the negative thoughts you have in your mind. It will take your attention away from anything positive.

Complaining will drive others out of your life and will only bring about more negativity into your life. The key is to reaffirm your life with positive thoughts and actions. Bring gratitude to your life instead of complaining.
How can you find yourself when you are about to complain and transform your thoughts and words into gratitude? Leave a comment below.

Monday, 7 November 2016

Why Daily Complaining Is Ruining Your Life


“Happiness is not something ready made. It comes from your own actions.” – Dalai Lama

Sometimes life just isn’t fair. It’s dark, gloomy, and absent of happiness. What you find is that talking about the unfortunate circumstances then makes you feel better. This complaining helps you feel as though something has been released. You are now relieved.
It’s the complaining that brings on this misery.

We can think that focusing on our problems and wallowing in our complaining will make us feel better, but this is all in our thinking and what you are really doing is only reaffirming the problems that brought you to this place in your mind.

That is just it. What you are complaining about and these problems are only in your mind. Life isn’t bad or good and it rather just is. Nature has no judgement about the things that happen, whether it is the grass growing or dying, it just is.
Just as your life, just is.

People who win never complain. They take life for it gives them and they make what they can out of it. One of the most powerful Tony Robbins’ quotes that I’ve heard is:

“EVERYTHING HAPPENS FOR A REASON AND A PURPOSE, AND IT SERVES YOU.”

What I remember him saying is that he doesn’t know this to be true, but that he believes it to be true because it empowers him. That is the power of the mind.

These thoughts and things that we focus on have power over our life. We can choose to focus on the negativity and the darkness in life or we can choose to look at the things that empower us.

We can choose to focus on the things that will strengthen us and make the world a better place. You have the choice to control this one thing.


Why Daily Complaining is Ruining Your Life

Of all the things in life the one thing that we can control is our mind. We have the ability to focus on what matters and we can let go of what will hold us back.

This act of daily complaining is ruining your life. It is making you less whole. It is inhibiting you from growing and reaching your potential. Complaining is standing in the way of you and the achievement of your dreams.

The following are the four most important reasons why this daily complaining is preventing you from living the life you want to live:


1. When You Complain You Reaffirm Negativity in your Mind


The mind, like nature, will accept what you give it. If you show it complaining, it will respond to the negativity put out into the universe and the messages that you are affirming about life.

When this happens you train yourself to focus on the dark and unwanted times. Your mind becomes accustomed to negative thinking and this thus brings about your negative experiences.


It is your responsibility to give it positivity. The more positivity you give it, the more it will be able to continually come back to the good things in life. Eventually positivity is the only thing it knows and responds to.


2. You Cancel Out All the Positives


When your focus is on what you are complaining about then you forget about all the good in life. It brings you to a place where all the positives in your life are just absent from your mind.

This leads you to being unaware of good times and happiness that just might mean a great deal to you and your success.

It likely would even make the difference for you when looking back on your life and all the wonderful times you could have had an even fuller awareness of. Shift the focus and bring the attention back to the positives so that you are more aware of them.

3. You Drive Others Away from You


No one likes to be around someone that brings them down. Coming up with things that are wrong in the world or life and complaining about them will only seek to drive people to not want to be around you.

In NLP we call this a process of anchoring where we associate an external behavior such as complaining and negativity with an internal emotion such as having negative feelings about that person who complained when you are around them.

When you are the complainer then it becomes just automatic for them to associate you with those negative feelings they had while you were complaining.

You want to have people associate you with good feelings such as happiness and positivity and they will want to be around you much more.

4. Your Focus on Negativity Only Brings More Negativity

It has been said that what we think about we bring about.

When we think about negative things and bring them into greater awareness through an act such as complaining then we only bring about more of those negative events and circumstances that we were complaining about in the first place.

The much better route to take is to acknowledge your emotions and understand that this isn’t what you wanted, but now you can focus even more intensely on what you do want. This is where you get the opportunity to move forward instead of backward.

Focus is one of the most important intangibles to your success in life. It is the key that most people are missing when their focus is on things that are not leading to their goals and dreams. This complaining drives your attention away from success.

The greatest successes in life have nothing to complain about.

Some might say that it is because of where they are now, but I say that they are where they are at now because they first made the shift to focus on what is important and what will lead them to their goals rather than complaining.

This change happens in the mind first.

To be successful you have to know that the journey is all on you. In the long run you will achieve your goals not just because of other people and circumstances, but because of you and your determination.

This means that other people are not the cause of your problems. Only you are. This gives you the power to take control over your life.

This ability comes from within.

The key is attuning your focus to what matters and where you want to go. What is it that you want and how can you be grateful for what you have now?

When you find life for what’s good, then that is when life will take your breath away and when you come to realize your greatest successes.


Summary


While you may think that these outside circumstances are causing the failure in life, it is actually your mind, the attention you bring to these events, and the complaining you do about such events that are bringing you to ruin.

When you can come to the realizations that everything that happens in your life can empower you and that you have control of where your life is headed, then you can take the power back for your life. This will empower you.

This negativity that comes from complaining will only reaffirm all the negative thoughts you have in your mind. It will take your attention away from anything positive.

Complaining will drive others out of your life and will only bring about more negativity into your life. The key is to reaffirm your life with positive thoughts and actions. Bring gratitude to your life instead of complaining.
How can you find yourself when you are about to complain and transform your thoughts and words into gratitude? Leave a comment below.